Get ready for an easy and satisfying work week with meal prep for work using simple sandwich recipes that are both delicious and convenient. These tasty sandwiches are perfect for busy days and can be customized to suit your taste. Check out therecipes for more ideas! MealPrep SandwichRecipes EasyLunch WorkLunch HealthyEating FoodPrep QuickMeals
For the Chicken Tenders:
1 lb boneless, skinless chicken tenders
1 cup buttermilk
1 teaspoon hot sauce (like Frank's RedHot)
1 cup all-purpose flour
1 teaspoon paprika
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon cayenne pepper (adjust to taste)
1 teaspoon black pepper
1 teaspoon salt
Vegetable oil for frying
For the Nashville Hot Sauce:
½ cup vegetable oil (used from frying)
2 tablespoons cayenne pepper
1 tablespoon brown sugar
1 teaspoon smoked paprika
1 teaspoon garlic powder
½ teaspoon black pepper
½ teaspoon salt
A dash of hot sauce (optional for extra heat)
For Serving:
Pickles
Sliced white bread