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Red snapper is a fish that has captured the hearts and palates of seafood lovers worldwide. Its firm, flaky texture and mild, sweet flavor make it an incredibly versatile ingredient that can be prepared in a myriad of ways. Whether grilled, baked, or fried, red snapper shines in any culinary setting. However, when paired with a rich and zesty creamy Creole sauce, it transforms into a dish that is not only satisfying but also elevates any meal to a special occasion.

Red Snapper with Creamy Creole Sauce

Looking for quick meal prep ideas that keep your lunch healthy and flavorful? Try these healthy lunch ideas featuring red snapper with creamy Creole sauce—perfect for a satisfying midday boost. Check out more delicious options at therecipes! HealthyLunch MealPrep QuickMeals RedSnapper CreoleCuisine SeafoodRecipes CleanEating
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Ingredients
  

4 fillets of red snapper (about 6 oz each)

Salt and pepper to taste

2 tablespoons olive oil

1 small onion, finely chopped

1 bell pepper (red or green), diced

2 cloves garlic, minced

1 cup diced tomatoes (canned or fresh)

1 tablespoon Cajun seasoning

1 teaspoon smoked paprika

1 cup heavy cream

2 tablespoons fresh parsley, chopped (for garnish)

Juice of 1 lemon

Instructions
 

Prepare the Snapper: Season the red snapper fillets with salt and pepper on both sides. Set aside.

    Cook the Vegetables: In a large skillet, heat the olive oil over medium heat. Add the chopped onion and diced bell pepper. Sauté for about 5 minutes or until the vegetables are translucent.

      Add Flavor: Stir in the minced garlic, diced tomatoes, Cajun seasoning, and smoked paprika. Cook for an additional 3-4 minutes, allowing the flavors to meld together.

        Make the Creamy Sauce: Reduce the heat to low and pour in the heavy cream. Stir well to combine, and let it simmer gently for about 5 minutes until it thickens slightly. Adjust seasoning with salt and pepper if needed.

          Cook the Snapper: In a separate skillet (or the same skillet if there's enough room), heat a little olive oil over medium heat. Carefully lay the seasoned snapper fillets in the skillet. Cook for about 4-5 minutes on each side or until the fish flakes easily with a fork and has a golden crust.

            Combine: Once the snapper is cooked, gently spoon the creamy Creole sauce over the fillets. Allow the snapper to soak in the sauce for a minute.

              Serve: Plate the snapper fillets, drizzle extra sauce on top, and finish with a sprinkle of fresh parsley and a squeeze of lemon juice for brightness.

                Prep Time: 10 minutes | Total Time: 30 minutes | Servings: 4