Looking for quick meal prep solutions? Check out these healthy lunch ideas that are perfect for busy weekdays! With nutritious ingredients and easy steps, youll have delicious meals ready in no time. Visit Therecipes for more inspiration! MealPrep HealthyLunch QuickRecipes Nutrition HealthyEating FoodPrep CleanEating
For the Brisket:
4 lbs beef brisket
2 tbsp olive oil
2 tbsp brown sugar
2 tbsp smoked paprika
1 tbsp garlic powder
1 tbsp onion powder
1 tsp cayenne pepper (optional for heat)
1 tbsp kosher salt
1 tsp black pepper
2 cups beef broth
For the Homemade Barbecue Sauce:
1 cup ketchup
1/2 cup apple cider vinegar
1/3 cup brown sugar
2 tbsp Worcestershire sauce
1 tbsp Dijon mustard
1 tsp smoked paprika
1 tsp garlic powder
1 tsp onion powder
1/2 tsp cayenne pepper (adjust to taste)
Salt and pepper to taste