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Teriyaki salmon bowls have surged in popularity in contemporary cuisine, becoming a favorite among health-conscious diners and busy families alike. This delightful dish harmoniously combines the rich, savory flavors of teriyaki sauce with succulent salmon, resulting in a meal that is not only satisfying but also visually appealing. With the growing trend of incorporating more Asian-inspired dishes into everyday cooking, teriyaki salmon bowls stand out as a vibrant, nutritious choice that can easily be prepared at home.

Teriyaki Salmon Bowls

Looking for healthy lunch ideas that the whole family will love? These teriyaki salmon bowls combine the rich flavors of teriyaki sauce with omega-3-rich salmon and vibrant veggies, making them a perfect family-friendly lunch option. Check out therecipes for more easy ideas! HealthyLunch FamilyFriendly MealPrep TeriyakiSalmon NutritiousMeals QuickLunch AsianCuisine
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Ingredients
  

2 salmon fillets (6 oz each)

1/4 cup soy sauce

2 tbsp honey

1 tbsp rice vinegar

1 tbsp sesame oil

1 tsp minced garlic

1 tsp minced ginger

1 cup jasmine rice, rinsed

2 cups water

1 cup steamed broccoli florets

1 cup shredded carrots

1 avocado, sliced

2 green onions, chopped

Sesame seeds for garnish

Sea salt and black pepper to taste

Instructions
 

Prepare the Teriyaki Marinade: In a bowl, whisk together the soy sauce, honey, rice vinegar, sesame oil, minced garlic, and minced ginger until combined.

    Marinate the Salmon: Place the salmon fillets in a shallow dish and pour half of the teriyaki marinade over them, ensuring they are well coated. Let them marinate for at least 15 minutes.

      Cook the Rice: In a medium saucepan, combine the rinsed jasmine rice with 2 cups of water and a pinch of sea salt. Bring to a boil, then reduce heat to low, cover, and simmer for about 15 minutes or until the water is absorbed. Remove from heat and let sit for 5 minutes before fluffing with a fork.

        Cook the Salmon: Preheat a grill or skillet over medium-high heat. Remove the salmon from the marinade and cook for about 5-6 minutes on each side or until the salmon flakes easily with a fork. Brush with the remaining marinade while cooking for added flavor.

          Assemble the Bowls: In serving bowls, place a generous scoop of jasmine rice as the base. Top with steamed broccoli, shredded carrots, and sliced avocado. Add the grilled teriyaki salmon on top.

            Garnish: Drizzle any remaining teriyaki sauce over the bowls, then sprinkle with chopped green onions and sesame seeds. Add salt and pepper to taste.

              Serve: Enjoy your delicious and colorful teriyaki salmon bowls, full of nutrients and flavor!

                Prep Time: 15 minutes | Total Time: 40 minutes | Servings: 2